Seen women's workout set with long sleeve top and biker shorts, ideal activewear for fitness and casual wear.

Model is 167cm (5'6") and wears size S

Women's workout set by seen featuring a long sleeve top and biker shorts in a coordinated athletic style.

Seen women's workout set with long sleeve top and biker shorts, featuring a stylish athletic design and comfortable fit.

Seen women's workout set with long sleeve top and biker shorts, designed for active wear and athletic comfort.

Seen women's workout set with long sleeve top and biker shorts, featuring a sleek, fitted design in breathable athletic fabric.

Seen women's workout set featuring a long sleeve top and biker shorts, perfect for active fitness and casual wear.

Seen women's workout set featuring a long sleeve top and biker shorts in breathable athletic fabric.

Model is 167cm (5'6") and wears size S

40% off

Women's Workout Set – Long Sleeve Top & Biker Shorts

Over 15.000+ satisfied customers

~~$133.90~~ $79.90 AUD

Shipping Included.

COLOR

Women's Workout Set – Long Sleeve Top & Biker Shorts

Limited stock available

Size Chart

SIZE	BUST	WAIST	HIPS	HEIGHT
XS	76–81	58–63	84–89	158–163
S	81–86	63–68	89–94	163–168
M	86–91	68–73	94–99	163–168
L	91–97	73–79	99–105	163–170
XL	97–104	79–86	105–112	165–172

SIZE	BUST	WAIST	HIPS	HEIGHT
XS	30–32"	23–25"	33–35"	5'2–5'4"
S	32–34"	25–27"	35–37"	5'4–5'6"
M	34–36"	27–29"	37–39"	5'4–5'6"
L	36–38"	29–31"	39–41"	5'4–5'7"
XL	38–41"	31–34"	41–44"	5'5–5'8"

Size XS XS S M L XL

14-Day Easy Returns

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Amelia, Grace, Mia and 75k+ Australian women wear seen

Women's Workout Set – Long Sleeve Top & Biker Shorts

This activewear set women long sleeve top & shorts sculpting compression is designed to contour, support, and move with your body. Featuring a fitted long sleeve top and high waist shorts, this workout outfit women essential delivers a streamlined silhouette with all-day comfort. Built for both performance and athleisure, it transitions effortlessly from studio sessions to everyday wear.

Sculpting Compression Fit & High Waist Support

Engineered with a sculpting compression fit, this gym set women enhances your natural shape while providing a secure, supportive feel. The high waist shorts offer core stability and a flattering fit, while the long sleeve top delivers sleek coverage with a second-skin feel.
Perfect for:
gym workouts
yoga
pilates
running
athleisure wear

Breathable Stretch Fabric & Sweat-Wicking Performance

Crafted from breathable stretch fabric, this yoga outfit ensures flexibility, durability, and long-lasting shape retention. The sweat-wicking performance keeps you cool and dry, while the compression structure provides squat proof support and consistent comfort throughout your workout.

Material:
78% Nylon
22% Spandex

Why you'll love it:

• Sculpting high waist support
• Flattering silhouette design
• Breathable stretch fabric
• Supportive activewear fit
• Perfect for gym, yoga, pilates, or everyday wear

Shipping information

We make it our top priority to keep our customers happy. That's why we'll keep you updated on your order: Link

Order Cutoff Time

Orders placed before 12:00 PM (ET) on business days are processed the same day.

Processing Time: 1–2 business days.

Delivery Time

Standard delivery time: 4–5 business days
Total delivery time including processing: 5–7 business days

14 Day easy returns

We offer a 14-day return or exchange policy if you are not satisfied with your order for any reason. For more information, please see our Returns & Exchanges page.

Customer Support

Our customer service team is available Monday to Friday, 9:00 AM – 5:00 PM (ET). Contact us anytime via email at info@seenessential.com directly through the chat.

Reviews −

Over 15.000+ satisfied customers

1 days ago

The ruching on the sides is genius

I've never had a long sleeve that creates this much waist definition without any compression. The ruched side panels pull everything in beautifully and the chocolate brown is one of the most flattering colors I've worn to the gym. Seen Essential has completely changed what I expect from activewear. This is my most-worn set right now and I don't see that changing anytime soon.

4 days ago

Front and back both perfect

From the front the ruched waist creates a stunning hourglass effect. From the back the long sleeve sits completely clean and smooth — no bunching, no riding up. The shorts lift and shape perfectly from behind. The chocolate brown ties the whole look together in such a sophisticated way. One of the best sets I've ever purchased.

4.5

7 days ago

Didn't expect to like it this much

I was unsure about the brown colorway but the chocolate is so rich and deep in person — nothing like the flat color you sometimes see in product photos. The ruched waist detail on the long sleeve is genuinely impressive and the shorts sit at a great height. A bit pricey but honestly you feel it is worth it from the first wear.

10 days ago

My go-to set for reformer pilates now

I needed something that would stay in place through every reformer position without shifting or bunching. This set handles all of it. The long sleeve stays flat during footwork and the ruching doesn't interfere with any movement. The shorts have just the right compression for studio wear. seenessential understands what functional activewear for pilates actually needs to do.

13 days ago

Got asked about this set four times in one session

The chocolate brown with the ruched long sleeve is such a standout combination. It looks elevated and considered in a way most gym sets don't. The back silhouette is especially stunning — totally smooth and clean. I've never had this many comments on a gym outfit before. Absolutely obsessed.

16 days ago

Fine, just nothing that surprised me

I read so many reviews before buying and I think I just built it up too much in my own head. It's a well-made set — the ruching is a nice touch and the brown is a good color. But standing in it I didn't feel that wow moment everyone described. It fits like good activewear and looks like good activewear. I just expected more from the hype that surrounds it.

19 days ago

The thumbholes and ruching together are perfect

Two details that both serve a purpose — the thumbholes keep the sleeves flat during movement and the ruched side panels create shape without any restriction. The chocolate brown looks incredible against all skin tones. Seen has thought through every single element of this set and it shows.

22 days ago

Really solid for gym training

Worn this to strength sessions three times and it has held up with no issues at all. The long sleeve stays tucked during overhead movements, the ruching doesn't move and the shorts don't shift through squats and deadlifts. The brown looks great in the gym environment too — it photographs really well under artificial lighting. I'd recommend it, just depends what level of fitted you prefer.

25 days ago

Chocolate brown is my new favorite gym color

I've been wearing black and navy for years and this set made me completely rethink that. The chocolate brown is so versatile and flattering — it works with white, tan and black trainers and looks intentional every single time. The ruched waist makes the long sleeve look like it was tailored specifically for you.

4.5

28 days ago

I was skeptical but genuinely surprised

The set looked quite simple online and I wasn't expecting much beyond a standard long sleeve and shorts. In real life the ruched detail changes everything — it creates an hourglass shape that I wasn't expecting from a crew neck style at all. The chocolate brown has a richness to it that is really sophisticated. Comfort is actually really good throughout a full session.

31 days ago

Perfect for outdoor running in autumn

The long sleeve is the ideal weight for running when it's cool but not cold. It moves completely freely without any restriction and the thumbholes keep everything neat the entire time. The chocolate brown looks great outdoors and the set stays clean and smooth even after a sweaty session. seenessential has nailed the running long sleeve.

34 days ago

The brown looked different on my screen

On my monitor the chocolate looked like a warm, deep espresso. What arrived looks quite orange-brown in certain natural lighting — almost terracotta adjacent depending on the angle. The fit is fine and the ruching is a nice detail, I just wish the product page represented the true color more accurately. I kept it because I do wear it, but the color was not what I ordered for.

37 days ago

The ruching creates the most flattering silhouette

I've tried ruched tops before but none of them look as natural or as flattering as this. The gather sits exactly at the waist and creates a shape that looks completely intentional — not like a gimmick. From the front it's stunning and from the back it's smooth and clean. This is genuinely the most flattering long sleeve I've worn.

40 days ago

Not my wow piece but I grab it constantly

It didn't have me jumping up and down when I first tried it on. But somehow it's the set I reach for before every session without thinking. The fit is reliable, the brown is easy to style and the ruched waist keeps everything looking intentional. That kind of quiet consistency is genuinely valuable.

43 days ago

Worn this from the studio straight to lunch

After a yoga session I kept the set on and went out for food with friends. Nobody questioned it for a second — the ruched long sleeve looks elevated enough to pass as a real outfit. The chocolate brown reads as intentional and stylish rather than just gym wear. Incredibly practical.

46 days ago

Every detail on this set is considered

The raglan sleeves, the ruched waist panels, the thumbholes, the high-waisted shorts with the pocket — nothing here is accidental. It all works together to create a set that performs and looks premium. The chocolate brown makes every detail stand out even more. This is what well-designed activewear actually looks like.

4.5

49 days ago

A bit pricey but completely justified

I hesitated at the price for a while before ordering. After wearing this consistently I understand it fully. The ruching stays perfect after multiple washes, the brown hasn't faded and the fit is exactly the same as the first wear. I didn't plan to order again but I already have another color in my cart.

52 days ago

The back silhouette is everything

The long sleeve is completely smooth and clean from behind — no bunching at the shoulders, no awkward lines. The raglan cut means the sleeves follow your arms perfectly and the shorts sit at exactly the right height from the back. The chocolate brown in natural light is absolutely stunning. My most-photographed gym set by a mile.

55 days ago

Does exactly what it says, nothing more

It's a fitted long sleeve and shorts in a nice brown. The ruching is a decent design touch. The fit is good. I wear it to the gym and it performs fine. But I've been wearing it for a few weeks now and I still don't feel that something special that the reviews promised. It just sits in my rotation alongside everything else without standing out. Solid but unremarkable for me personally.

58 days ago

My absolute favorite set right now

I keep reaching for this above everything else I own. The chocolate brown is so easy to style, the ruched waist creates a shape I genuinely love and the whole set looks put-together from every angle. Nothing in my gym wardrobe comes close right now.

61 days ago

Looked basic online — completely different in person

The product photos show a simple long sleeve and shorts and I almost didn't order. In person the ruched side panels are the detail that changes everything — they create a waist that the flat photos just can't capture. The chocolate brown also has so much more depth in real life. Go by the reviews on this one, not the images.

64 days ago

The most complimented set I own

Every single session in this set someone asks where it's from. The combination of the chocolate brown and the ruched silhouette just looks so intentional and polished. I've never had a gym outfit generate this much consistent attention.

4.5

67 days ago

After multiple washes still looks exactly the same

The chocolate brown has held its depth perfectly after several washes — no fading, no change in the ruching shape, no alteration to the shorts fit. Still completely happy weeks in. No complaints at all. Really happy with this overall.

70 days ago

Brilliant for padel — nothing moved the entire match

I play padel twice a week and finding sets that stay in place during lateral movement is genuinely difficult. This long sleeve did not shift once across a full match — the thumbholes kept the sleeves flat and the ruching stayed perfectly in position. The shorts have just the right length and compression for court movement. The chocolate brown also looks stunning on court with white trainers.

73 days ago

Holds up really well, no issues at all

Worn this to strength, spin and a couple of outdoor walks. The long sleeve stays comfortable throughout everything and the shorts don't ride up at any point. The chocolate brown is still looking rich and deep after regular wear. Works really well for me — might depend on body type for how the ruching sits.

76 days ago

The raglan sleeves are such a clever design choice

The raglan cut means the sleeves never restrict shoulder movement at all — you can reach overhead, stretch across and do anything without any pull or tension across the back. Combined with the ruched waist and thumbholes this long sleeve is genuinely the most functional and flattering I've tried.

4.5

79 days ago

Definitely above average for the category

I've tried a lot of ruched long sleeves and most of them look forced or awkward on the body. This one sits naturally and actually does what ruching is supposed to do — create shape. The chocolate brown is sophisticated and the shorts are well-constructed. Still testing it out for longevity but so far I'm genuinely impressed.

82 days ago

Worn straight from gym to everywhere else

The ruched long sleeve looks elevated enough to wear beyond the gym context. I've worn it to coffee, to a casual dinner and on errands without changing and felt completely appropriately dressed every time. The chocolate brown reads as a real outfit color. So practical.

85 days ago

Shipping arrived later than the window I was given

The set itself is genuinely lovely — the ruched waist is a really flattering detail and the chocolate brown is a great color. But the estimated delivery window on the website was inaccurate and it arrived later than it suggested. I'd ordered it ahead of a specific session and ended up without it. The product is great, the delivery estimate just needs to be more realistic.

88 days ago

Ordered a second color the same week

Got the chocolate first and the fit was so consistently good I went straight back for another colorway. Identical construction across both and the sizing is exactly the same. This brand has my full trust now.

91 days ago

Not the set that made my jaw drop — but I keep wearing it

I don't have that love-at-first-sight story with this set. It just fits reliably, looks clean and stays in place. The ruching is a nice detail that earns its place. And somehow it's the set I grab most consistently. The chocolate brown is endlessly wearable. That quiet reliability is worth a lot.

94 days ago

It's not perfect but I keep reaching for it anyway

The shorts are slightly shorter than I usually go for and I occasionally wish the neck sat fractionally higher. But I wear this set more than anything else in my wardrobe. The chocolate brown, the ruched waist, the clean back — it just works every time without me having to think about it.

4.5

97 days ago

I thought this brand was overhyped — I was genuinely wrong

I'd been rolling my eyes at the constant social content for months before finally buying. The ruched long sleeve is the detail that changed my mind completely — it's not a gimmick, it actually works. The fit is consistently impressive and the chocolate brown is so much richer in person than online. Happily eating my words.

100 days ago

Not the cheapest but completely earns it

I bought this without any social media influence — just based on the design details looking genuinely considered. It delivered on all of it. Ruching that actually flatters, a color that holds after washing, a back silhouette that's smooth and clean. No marketing needed when the product does the talking.

103 days ago

Really happy overall — a bit pricey but you feel it

The ruching has stayed perfectly in shape after multiple washes and the chocolate brown hasn't faded at all. The fit is consistent every single time I put it on. A bit expensive for a long sleeve and shorts combination, but you can feel the difference in how it sits and moves. Better than most brands I've tried in this category.

106 days ago

seenessential gets every detail right

The raglan sleeves, the ruched panels, the thumbholes, the high-waist shorts — every single element of this set has a reason for being there. The chocolate brown shows off all of it beautifully. I've recommended seenessential to six people in the last month and I'll keep doing it.

4.5

109 days ago

I didn't plan to reorder but here we are

Told myself one set was enough. Three weeks later I was back on the website. The ruched long sleeve is just too consistently flattering to not have in multiple colors. The fit of the shorts is reliable and the chocolate brown has held up perfectly. I didn't expect to like it this much.

112 days ago

Overpriced? Maybe. Worth it? Without question.

I hesitated for weeks at the price point and almost talked myself out of it. After a month of wearing this constantly I have zero regrets. The ruched waist creates a shape I genuinely love, the chocolate brown is my favorite gym color and the set holds up across every session and wash. The cost per wear is well and truly justified.

115 days ago

Worn to yoga twice this week already

The long sleeve is perfect for yoga — it stays completely in place through every position including inversions and deep stretches. The ruching never interferes with movement and the thumbholes keep the sleeves flat even in downward dog. The chocolate brown holds beautifully under studio lighting. This is my studio set from now on.

118 days ago

Still testing it out but early signs are great

Only had this a couple of weeks so I can't speak to long-term durability yet. But the ruching has stayed perfectly placed after washing, the fit is identical to the first wear and the chocolate brown is holding its depth. Early signs are genuinely good. Up there with my favorites so far.

121 days ago

Kinda overpriced and I still wear it literally every week

I will fully admit the price made me hesitate. And I'd still say it sits on the higher end of what I'd normally spend. But I reach for this set above everything else I own and the chocolate brown never gets old. The cost per wear argument won completely.

124 days ago

Seen Essential is now the only brand I recommend

Third order from this brand and the consistency across every purchase has been perfect. The chocolate brown ruched set is my absolute favorite yet. The ruching, the raglan sleeves, the back silhouette — all of it is exactly right. I recommend Seen Essential to everyone who asks about my gym wear.